I operate as a cash-based practice and currently do not accept insurance. This allows me to provide the most personalized, unrestricted care possible.

We gladly accept:

• Credit/debit cards

• Health Savings Accounts (HSA)

• Flexible Spending Accounts (FSA)

• Personal checks

• Cash

Why This Benefits You:

• More Time & Attention – No rushed sessions; we take the time you deserve

• Personalized Care – Treatments tailored to your needs, not insurance requirements

• Root-Cause Focus – We address the whole picture, not just symptoms

HSA/FSA cards are welcome! Please verify coverage with your benefits administrator.

Your Discovery Session is designed to be a welcoming, supportive space to start understanding your body’s story and your goals for healing.

This 90-minute session includes:

• Health Conversation: We'll go over your health history, current concerns, and what you’re hoping to achieve.

• Gentle Assessment: I’ll guide you through gentle movement and palpation assessments to better understand how your body is functioning.

• Hands-On Bodywork: You’ll also experience some hands-on work in this first session to begin creating change and connection right away.

• Personalized Plan: Together, we’ll start building a plan that feels aligned, achievable, and tailored to you.

Before you come in:

✓ Complete your intake form online (sent after booking).

✓ Wear comfortable, moveable clothing (athleisure or casual is perfect).

✓ Bring any questions, concerns, or goals you want to share — this is your time.

Most importantly, come as you are. No extra prep needed! Just bring your openness, curiosity, and a willingness to start something new. I’m here to meet you wherever you are on your journey.

Each session is tailored to your specific needs, combining hands-on techniques, soft tissue mobilization, and mindful movement to help you feel more connected and at ease in your body.

Techniques We May Use:

• Myofascial & Soft Tissue Release: Reduce muscle tension and improve mobility

• Visceral Manipulation: Gentle releases in the abdomen to enhance mobility and function

• Craniosacral Therapy: Light-touch methods to promote relaxation and reduce pain

• Cupping and IASTM: Tool-assisted therapy to improve circulation and reduce tissue restrictions

• Corrective Movement: Personalized exercises to prevent recurring issues

Throughout the session, I’ll check in with you to ensure that the work feels aligned with your needs and goals. The aim is to help you experience lasting relief, increased mobility, and a deeper connection to your body.

I specialize in pelvic health, core stability, and overall body function offering support for:

• Pelvic pain (during daily activities, movement, or intimacy)

• Bladder and bowel challenges

• Postpartum recovery & restoring core function

• Pain related to pelvic organ prolapse

• Endometriosis & PCOS discomfort

• Surgical scar tissue (C-sections, abdominal procedures)

• Low back/hip pain linked to pelvic dysfunction

• Digestive issues related to abdominal tension

• Body disconnection or movement restrictions

My work is focused on supporting your body's natural healing processes through gentle, hands-on therapies, movement strategies, and body awareness techniques. Together, we’ll address patterns of restriction, tension, and imbalance to help you move, feel, and live with greater ease.

Please note: These sessions are designed for therapeutic wellness support, not medical treatments. For medical diagnoses or acute care, your healthcare provider remains your best resource.

My practice currently specializes in external pelvic floor techniques, using gentle hands-on methods to:

• Relieve pelvic pain

• Improve muscle function

• Support whole-body balance

While I’m trained in internal techniques, Michigan licensing laws currently restrict this work to certain healthcare providers. I’m actively advocating to expand access for licensed massage therapists with pelvic health specialization.

Many clients achieve significant relief through external methods alone! If internal therapy becomes necessary, I’ll gladly refer you to trusted specialists.

Absolutely! My work is designed to complement the care you may already be receiving.

Many of my clients work with other providers such as;

• Pelvic floor Physical Therapists

• OBGYNs

• Midwives

• Chiropractors

• Other specialists

My focus on body awareness, mobility, and tension release often enhances other treatments. With your permission, I’m happy to collaborate with your team to create seamless care. Your healing journey is unique, and having a full support team can make all the difference.

Yes! All genders are welcome and celebrated here.

I specialize in pelvic health and whole-body wellness for every body. I work with men, women, and non-binary individuals, and I’m committed to creating a supportive space where people can feel:

✓ Safe in their care

✓ Understood in their unique experience

✓ Free from assumptions or stereotypes

Pelvic health, movement, and body connection are important for all bodies, and every session is 100% personalized to your needs, anatomy, and goals — not societal expectations. Healing happens best when you feel truly accepted, showing up exactly as you are. That’s the space I strive to create in every session.

It’s completely okay to feel this way—you’re not alone. Many people arrive feeling exactly as you do, especially when dealing with pain, past trauma, or frustration with their body. Wherever you’re starting from is exactly where we’ll begin.

This is your space to:

• Feel safe as you reconnect

• Explore at your own pace

• Rediscover what empowerment feels like in your body

Rebuilding trust with your body is a process, and it happens step by step. You’re never “behind” — every session is an opportunity to reconnect, heal, and discover a new relationship with your body in a way that feels truly your own.

Yes, you’re always welcome to have a trusted support person join you, whether for comfort, education, or simply to share in your experience. This could be a partner, family member, or close friend.

Please let me know in advance so we can prepare the space appropriately, discuss any preferences, and review confidentiality guidelines. Your comfort and sense of safety remain the top priority.

Your healing time is important. While I love children, my clinic isn't designed for their safety during sessions.

Infants under 6 months may attend if they can remain calm in a carrier. Please let me know in advance so I can prepare the space properly.

This policy ensures you receive focused care while maintaining a safe, comfortable environment for all.